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The mental hamster wheel

Melissa Spoelstra’s passion is helping women to seek Christ and know him more intimately through serious Bible study, attentiveness to the Holy Spirit, and a tenacious dependence on God through the storms of life.
In her blog, The Mental Hamster Wheel, Spoelstra encourages readers to take time to consider the roller coaster of thoughts and feelings experienced moment by moment. “When your mind begins to wander,” she says, “steer back to things that are true, honorable and right! Soon we’ll find God transforming the way you think.”

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