Local 9 & 10 News recently featured New Hope UMC’s exercise ministry.

“There are a few things that can really help people stick to a workout routine.

One is to make sure you’re having fun, whatever you do.

In this week’s Get Fit, Get Healthy, Michelle Dunaway and Corey Adkins take us to a class where the participants find inspiration in other ways as well.

“This could be any fitness class in any gym anywhere in the country, but these ladies get a lot of their strength and motivation from a higher power.”

View video and read more.

Last Updated on October 27, 2023